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DIRECTIONS TO AHMANSON 12K TRAILS

April 1, 2016

From the northbound Ventura Freeway (Hwy 101): 

  • Exit Valley Circle/Mulholland.
  • Right turn on Valley Circle.
  • Go Past El Camino H.S.
  • Continue to Victory Blvd.
  • Left turn on Victory Blvd.
  • Proceed all the way to the top of the hill to the 4-way stop.

From the southbound Ventura Freeway (Hwy 101): 

  • Exit Valley Circle/Mulholland.
  • Left turn at the offramp.
  • Left turn on Mulholland/Valley Circle.
  • Continue to Victory Blvd.
  • Left turn on Victory Blvd.
  • Proceed all the way to the top of the hill to the 4-way stop.
 

GENERIC AHMANSON 12K TRAINING PLAN

December 28, 2015

Here is a recommended buildup of the long run for new trail runners wanting to complete the Ahmanson 12K Trails. It is advisable to run the long run on hilly trails that will resemble the race course. It is advisable to add 2 or 3 additional shorter runs during the week. Good luck and see you on March 5!

WEEK 1 = 2 miler

WEEK 2 = 3 miler

WEEK 3 = 4 miler

WEEK 4 = easy week

WEEK 5 = 5 miler

WEEK 6 = 6 miler

WEEK 7 = 7 miler

WEEK 8 = easy week

WEEK 9 = A12K Race

Results Posted

March 10, 2015
The results of the inaugural Ahmanson 12K are now posted. Simply click the "Ahmanson 12K" in the left navigation within the RESULTS box.


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